PDF Ebook Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport By Pavel Tsatsouline, Dan John
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Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport By Pavel Tsatsouline, Dan John
PDF Ebook Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport By Pavel Tsatsouline, Dan John
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- Sales Rank: #68911 in Books
- Brand: Brand: Dragon Door Publications, Inc
- Published on: 2011-01-01
- Original language: English
- Number of items: 1
- Dimensions: .0" h x .0" w x .0" l, .0 pounds
- Binding: Paperback
- 264 pages
- By Pavel and Dan John (world-recognized masters of strength)
- Emphasis on 4 quadrants to help you dominate in your sport
- Sports Conditioning to become stronger than your competition
- Learn to coax gains, not force them
- Numerous sample training regimens
About the Author
Pavel Tsatsouline, is a former Soviet Special Forces physical training instructor, who helped Dragon Door Publications initiate the modern kettlebell movement.
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